Wolcott, William Linz
The Metabolic Typing Diet
- ISBN 13:
- 9780767905640
- author:
- Wolcott, William Linz
- format:
- Paperback
- publisher:
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- language:
- English
- Publication Year:
- 2002
- Pages:
- 448
- Dimensions:
- 20.37 x 13.46 x 2.46 centimetres
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover your unique body chemistry and unlock a weight-loss program tailored to your individual needs. The Metabolic Typing Diet reveals that no single diet works well for everyone, and that the foods that keep one person slim may cause weight gain and fatigue in another. By identifying your "metabolic type", you can create a diet that suits your nutritional needs, whether it's a low-fat, high-carbohydrate diet or a high-fat, high-protein diet. This book provides simple self-tests to help you determine your metabolic type and choose the right foods to achieve your ideal weight and optimal vitality. With The Metabolic Typing Diet, you can expect to enjoy sustained energy, eliminate sugar cravings, and conquer common health issues such as indigestion, fatigue, and allergies.
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