Itsiopoulos, Catherine
The Mediterranean Diet Cookbook
- ISBN 13:
- 9781743533185
- author:
- Itsiopoulos, Catherine
- format:
- Paperback / softback
- publisher:
- Macmillan Australia
- language:
- English
- Publication Year:
- 2015
- Pages:
- 224
- Dimensions:
- 23.9 x 21 x 1.5 centimetres (0.7
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
The Mediterranean Diet Cookbook offers a wealth of recipes and expert guidance to help you improve your health and wellbeing. With its scientifically-backed approach, this comprehensive cookbook provides clear instructions and the latest research on the benefits of the diet.
From healthy eating to sustainable living, Dr Catherine Itsiopoulos shares her knowledge to help you make informed choices about your food and lifestyle. The book features over 80 delicious recipes that are perfect for the whole family, as well as tips on how to fast safely and effectively.
A celebration of good health and hearty eating, this cookbook is a valuable resource for anyone looking to adopt a healthier lifestyle. With its beautiful photographs and expert advice, it's an ideal companion to Dr Itsiopoulos' The Mediterranean Diet Cookbook.
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