Reisdorf, MS Ana
The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well with Lupus
- ISBN 13:
- 9781641522434
- author:
- Reisdorf, MS Ana
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 200
- Dimensions:
- 23.5 x 19.1 x 1.4 centimetres (0
- Genre:
- Health & Wellbeing, Diseases, Immune System
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Lupus Cookbook offers a comprehensive collection of anti-inflammatory recipes to help manage symptoms and improve overall well-being. Written by a clinical dietitian with extensive experience in the field, this book combines the latest research on lupus, inflammation, and diet to provide a practical guide to managing the condition through diet. With over 125 easy and delicious recipes, The Lupus Cookbook covers a range of topics, including smoothies and breakfasts, snacks and sides, salads and soups, plant-based meals, and more. The book also includes lifestyle tips for setting up a lupus-friendly kitchen, eating out, and staying mentally healthy. Whether you're newly diagnosed or have been living with lupus for a while, this cookbook provides a valuable resource for taking control of your diet and making informed choices about your health.
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