Gottman, John
The Love Prescription: Seven Days to More Intimacy, Connection, and Joy (The Seven Days Series)
- ISBN 13:
- 9780143136637
- author:
- Gottman, John
- format:
- Paperback / softback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2022
- Pages:
- 208
- Dimensions:
- 17.8 x 12.7 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Conflict Resolution,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This book offers a simple yet powerful plan to transform your relationship in seven days. Drs. John Gottman and Julie Schwartz Gottman, leading relationship scientists, have gathered data on over three thousand couples to identify the building blocks of love. Their goal is to provide a bite-size, seven-day action plan with easy, immediately actionable steps.
The seven-day prescription includes exercises such as making contact, asking big questions, giving real compliments, and declaring date nights. By following these small changes, you can fundamentally transform your relationship for the better. With no grand gestures or big conversations required, this book provides a practical and achievable approach to improving your relationship.
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