Clinic, Oxford The Specialists from the PostCovid
The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms
- ISBN 13:
- 9781399402026
- author:
- Clinic, Oxford The Specialists from the PostCovid
- format:
- Paperback / softback
- publisher:
- Green Tree
- language:
- English
- Publication Year:
- 2022
- Pages:
- 208
- Dimensions:
- 1.9 x 15.2 x 15.2 centimeters (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Long Covid Self-Help Guide offers a practical and accessible solution for managing symptoms of this condition. Written by medical experts who have worked with Long Covid patients, this handbook provides clear and friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise, and returning to work.
With the involvement of real Long Covid sufferers, this guide cuts through the confusion and misinformation surrounding the condition. It provides helpful case studies and a simple, consistent message about improving symptoms, making it an invaluable resource for those affected.
For those seeking a clear and supportive guide to managing their symptoms, this book is an essential resource. Its focus on self-management and practical advice makes it an ideal choice for anyone looking to take control of their Long Covid journey.
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