Greenaway, Beleta
The Little Book of Meditation (The Little Book of...)
- ISBN 13:
- 9781911610885
- author:
- Greenaway, Beleta
- format:
- Hardback
- publisher:
- Orange Hippos!
- language:
- English
- Publication Year:
- 2021
- Pages:
- 192
- Dimensions:
- 11.9 x 14 x 1.8 centimetres (0.2
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Little Book of Meditation is a comprehensive introduction to the practice of meditation, offering a simple and accessible guide to its benefits and applications.
Discover how meditation can positively impact both mental and physical health, as well as enhance your spiritual experiences. This book explores various techniques, including crystal meditation, chakra healing, and totem animals, to help you navigate the world of meditation with confidence.
With a focus on simplicity and clarity, The Little Book of Meditation provides a range of meditations for you to try, helping you to avoid feeling overwhelmed by unwanted psychic experiences. A valuable resource for anyone looking to introduce meditation into their life, this book is a great starting point for your journey of self-discovery and growth.
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