Cope, Andy

The Little Book of Being Brilliant

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ISBN 13:
9780857087973
author:
Cope, Andy
format:
Paperback / softback
publisher:
Capstone Publishing Ltd
language:
English
Publication Year:
2019
Pages:
248
Dimensions:
17.3 x 12.6 x 2.1 centimetres (0
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£10.55

Description

Discover the latest insights on happiness from around the world. Andy Cope's "The Little Book of Being Brilliant" brings together the best and most recent information from positive psychology to help you achieve sustainable wellbeing and happiness in your life. You'll find practical guidance, including activities and challenges, to help you implement the latest empirical evidence on happiness. Learn how science says about the connection between money and happiness, and discover ways to overcome negativity and develop resilience. This book is packed with actionable tips and ideas to super-charge your daily life, career, or relationships. With a 'laugh 'n' learn' approach, Andy Cope shares his expertise to help you set goals, take charge of your life, and internalize the latest positivity wisdom for work, sport, parenting, and more.

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