Liu, Tianjun
The Key to the Qigong Meditation State
- ISBN 13:
- 9781848192324
- author:
- Liu, Tianjun
- format:
- Paperback
- publisher:
- Singing Dragon
- language:
- English
- Publication Year:
- 2016
- Pages:
- 272
- Dimensions:
- 185mm X 228mm
- Genre:
- 22.61 x 14.99 x 1.78 centimetres, Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Key to the Qigong Meditation State: Rujing and Still Qigong by Tianjun Liu
This book explores the mental state of 'still' Qigong, defining it as Rujing, and examines the psychology of meditation. Dr. Liu presents a new type of Qigong exercise that takes achieving Rujing as its primary goal.
With a scientific approach to meditation, this book will be of interest to practitioners of Qigong and related practices, as well as those with an academic interest in meditation.
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