Kellmann, Michael
The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery (Advances in Recovery and Stress Research)
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- ISBN 13:
- 9781032158686
- author:
- Kellmann, Michael
- format:
- Paperback
- publisher:
- Taylor & Francis Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 274
- Dimensions:
- 23.4 x 15.6 x 1.5 centimetres (0
- Genre:
- Health & Wellbeing, General, Nonfiction,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Importance of Recovery for Physical and Mental Health
Negotiating the Effects of Underrecovery
This book explores the crucial role of recovery in maintaining overall health and well-being, as well as its impact on physical and mental health. Internationally recognized experts from various fields share their insights on the negative consequences of underrecovery and practical strategies for prevention and intervention.
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