Kellmann, Michael
Recovery and Well-being in Sport and Exercise (Advances in Recovery and Stress Research)
- ISBN 13:
- 9781032191553
- author:
- Kellmann, Michael
- format:
- Paperback
- publisher:
- Taylor & Francis Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 224
- Dimensions:
- 23.4 x 15.6 centimetres (0.44 kg
- Genre:
- Sports & Recreation, Sports Psychology, Nonfiction,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Recovery and Well-being in Sport and Exercise This comprehensive collection brings together leading experts to explore the psychological and physiological aspects of recovery from sport. The book delves into the complexities of the recovery process, examining the interplay between physical and mental factors. Covering a range of topics, the contributors share their insights and research to provide a nuanced understanding of recovery in sport. The result is a valuable resource for anyone looking to improve their performance and overall well-being. With its multi-disciplinary approach, this book offers a unique perspective on the recovery process, making it an essential read for anyone involved in sport and exercise.
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