Winkle, Jason
The High-Performance Athlete
- ISBN 13:
- 9781940715018
- author:
- Winkle, Jason
- format:
- Paperback
- publisher:
- Insurgent Publishing, LLC
- language:
- English
- Publication Year:
- 2014
- Pages:
- 132
- Dimensions:
- 20.3 x 13.3 x 0.7 centimetres (0
- Genre:
- Sports & Recreation, Sports Psychology, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The High-Performance Athlete by Jason Winkle explores what sets elite athletes apart from others and how to apply their techniques to improve performance.
After studying top performers in various fields, Dr. Winkle has discovered that the key to success lies in performing under pressure. This book delves into the psychology of fear, stress, and anxiety, revealing insights on how to overcome these obstacles and achieve greatness.
With practical advice and real-life examples, this book is a valuable resource for athletes, coaches, and anyone looking to improve their performance and reach new heights.
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