Cope, Andy

The Happiness Revolution: A Manifesto for Living Your Best Life

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ISBN 13:
9780857088888
author:
Cope, Andy
format:
Paperback / softback
publisher:
Capstone Publishing Ltd
language:
English
Publication Year:
2021
Pages:
272
Dimensions:
21.4 x 14.5 x 2 centimeters (0.6
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 10 working days
£11.90

Description

The Happiness Revolution: A Manifesto for Living Your Best Life by Andy Cope and Paul McGee is a timely self-help guide to wellbeing. In this book, two leading experts in positive psychology and personal development challenge readers to join an uprising of happiness and make the most of life's privilege. Grounded in the science of human flourishing, the 10-point Happiness Manifesto offers practical advice on how to regain sanity, clarity, and wellbeing despite life's challenges. The authors explore why it can be hard to maintain a happy outlook in today's fast-paced world and provide guidance on being at your best when things seem overwhelming. By applying these simple yet effective principles, readers can make a positive impact not only on their own lives but also on those around them. a worthwhile read for anyone looking to live their best life and spread happiness, The Happiness Revolution is an indispensable guide for our modern world.

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