Tamashiro, Tim

How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose

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ISBN 13:
9781633539006
author:
Tamashiro, Tim
format:
Paperback / softback
publisher:
Mango Media
language:
English
Publication Year:
2019
Pages:
198
Dimensions:
21.6 x 14 centimetres
Genre:
Health & Wellbeing, Healthy Living, ,
Condition:
New
Availability:
Item usually sent within 20 working days
£11.90

Description

Discover the secret to lasting happiness and longevity in this transformative self-help book based on the ancient Japanese wisdom of Ikigai. The practice of Ikigai has led to a longer and more joy-filled life, and this book explores the lifestyle choices that have contributed to the island of Okinawa's high percentage of fulfilled, long-living residents. Ikigai is a simple yet powerful philosophy that can illuminate your path to self-improvement. By integrating Ikigai into your life, you can foster an attitude of gratitude, infuse your days with happiness, and inspire purposeful living. The book provides a four-directions map for living a meaningful life, and practical steps for implementing Ikigai in your everyday life. You'll discover how to find joy in life's journey, age gracefully, and live a life of purpose and fulfillment. With engaging narratives and practical insights, this book offers a unique perspective on the Ikigai philosophy and how it can be applied to your own life.

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