Sheaffer, John
The Greyskull LP: Second Edition
- ISBN 13:
- 9780615635576
- author:
- Sheaffer, John
- format:
- Paperback
- publisher:
- Villain Publishing
- language:
- English
- Publication Year:
- 2012
- Pages:
- 142
- Dimensions:
- 21.6 x 0.8 x 27.9 centimeters (0
- Genre:
- Health & Wellbeing, Exercise, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Greyskull LP Second Edition is a comprehensive guide to building quality strength and muscle. Written by John Sheaffer, this in-depth look at the principles used by Johnny Pain of the Greyskull Barbell Club provides a user-friendly system for anyone interested in achieving their fitness goals.
With a focus on constructing strong, capable beasts, this book offers a unique perspective on the art of strength training. By exploring the methods and techniques used by the Greyskull Barbell Club, readers can gain a deeper understanding of how to build muscle and achieve optimal results.
This paperback edition is ideal for anyone looking to improve their physical fitness and achieve greater strength and endurance.
Related Products
Related Products
Talkabout Second Edition
Kelly, Alex
Earthing Second Edition
Stephen Sinatra, Martin Zucker, Clinton Ober
Beowulf, Second Edition (Broadview Editions)
Anonymous
Introduction to Metaphysics: Second Edition
Martin Heidegger , Gregory Fried , Richard Polt
Verbal Judo: Second Edition
Thompson, George J.