Stephen Sinatra, Martin Zucker, Clinton Ober
Earthing Second Edition
- ISBN 13:
- 9781684423224
- author:
- Stephen Sinatra, Martin Zucker, Clinton Ober
- format:
- Paperback
- publisher:
- Basic Health Publications
- language:
- English
- Publication Year:
- 2014
- Dimensions:
- 22.61 x 15.24 x 1.78 centimetres
- Genre:
- Astrology
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the groundbreaking health practice that connects you directly to the healing power of the Earth. Earthing, 2nd Edition explores how reconnecting your body to the Earth's natural surface charge can reduce inflammation, improve sleep, restore vitality, relieve pain, and accelerate recovery. By physically linking to the Earth's surface, whether walking barefoot outside or using Earthing products, you can naturally discharge your body and prevent chronic inflammation. This effect has massive health implications due to the well-established link between chronic inflammation and all chronic diseases. The book provides scientific insights, case studies, and practical guidance on how to easily integrate grounding practices into modern daily life. Updated research and evidence on the science of Earthing are presented alongside real-life testimonials and case studies showing dramatic improvements in health and recovery. Insight is also provided into how modern lifestyles have disconnected us from the Earth, and why re-connection matters.