Inchauspe, Jessie
The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes
- ISBN 13:
- 9781915780003
- author:
- Inchauspe, Jessie
- format:
- Paperback
- publisher:
- New River Books Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 288
- Dimensions:
- 24.6 x 18.9 centimetres (0.54 kg
- Genre:
- Health & Wellbeing, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Glucose Goddess Method: Your Four-week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. With 100+ Super Easy Recipes
Discover a 4-week guide to incorporating the principles of managing glucose spikes into everyday life. Jessie Inchauspé shares 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep, and slow your ageing process. With over 100 easy-to-make recipes, you'll be empowered to make sustainable lifestyle changes and achieve a healthier, happier you.