Shelina Permalloo

The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes

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ISBN 13:
9780091951146
author:
Shelina Permalloo
format:
Paperback
publisher:
Ebury Press
language:
English
Publication Year:
2015
Pages:
224
Dimensions:
18.9 x 1.6 x 24.7 cm
Genre:
Food & Drink, Diets & Healthy Eating, Low Fat
Condition:
New
Availability:
Item usually sent within 7 working days
£14.87

Description

Shelina Permalloo shares her simple and sustainable approach to healthy eating, inspired by her Mauritian heritage and exotic holidays. With over 120 delicious recipes, she helps you lose weight and feel amazing.

Her diet is built around homemade, whole food packed with flavour and colour, and each recipe comes with a calorie, sugar and fat count per portion so you can make informed choices. From Steamed Hake with Wasabi, Soy and Ginger to Roasted Aubergines with Fennel and Labneh, every dish is nutritionally approved and designed to keep you feeling full and happy.

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