Johnson, Kimberly Ann
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
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- ISBN 13:
- 9781611804003
- author:
- Johnson, Kimberly Ann
- format:
- Paperback
- publisher:
- Shambhala
- language:
- English
- Publication Year:
- 2019
- Pages:
- 360
- Dimensions:
- 5.90(w) x 8.90(h) x 0.90(d)
- Genre:
- Health, Treatments & Medicine
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Supporting women through the postpartum period is a journey that requires care and attention on multiple levels. This comprehensive guide offers practical advice and holistic approaches to facilitate healing, restore energy, and nurture relationships. Drawing on her extensive experience as a doula, postpartum consultant, and women's health advocate, Kimberly Ann Johnson provides a thorough roadmap for navigating this significant transition.
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