Sheridan, Sam
The Fighter's Mind
- ISBN 13:
- 9780802145017
- author:
- Sheridan, Sam
- format:
- Paperback
- publisher:
- Grove Press / Atlantic Monthly Press
- language:
- English
- Publication Year:
- 2010
- Pages:
- 304
- Dimensions:
- 20.6 x 13.7 x 2.3 cm
- Genre:
- Martial Arts & Self-Defense
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Fighter's Mind Inside the Mental Game by Sam Sheridan is an in-depth exploration of the mental game of mixed martial arts fighting. Through his own experiences and interviews with top fighters, trainers, and athletes, Sheridan uncovers the secrets behind mental strength and success. Sheridan delves into the world of combat sports, from the physical to the mental, revealing how fighters stay committed through years of training, craft a winning strategy, and maintain their mental toughness despite incredible physical pain. This fascinating book is packed with incredible stories and insight, offering a unique perspective on what drives individuals to push themselves to the limit. By examining the minds of some of the world's most accomplished athletes, Sheridan sheds light on the key factors that contribute to success in high-pressure environments. The result is a compelling and enlightening read that will appeal to anyone interested in psychology, sports, or personal development.
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