Elgelid, Staffan
The Feldenkrais Method: - Learning Through Movement
- ISBN 13:
- 9781912085699
- author:
- Elgelid, Staffan
- format:
- Paperback
- publisher:
- Handspring Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 240
- Dimensions:
- 24.4 x 18.8 x 0.3 centimetres (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Science,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Feldenkrais Method Learning Through Movement explores how this approach can be used in conjunction with other therapies and modalities. By increasing self-awareness through movement, Moshe Feldenkrais aimed to improve human functioning.
This book delves into the similarities and differences between various practices, including Pilates, yoga, dance, physical therapy, sports coaching, rehabilitation medicine, and more. It also covers the theory and practice of applying the Feldenkrais Method in different settings, as well as its research base and evidence-informed practices.
With accompanying online video content accessed via QR codes throughout the book, readers can gain a deeper understanding of this approach to learning through movement.
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