Spencer, Mimi
The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
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- ISBN 13:
- 9781780721873
- author:
- Spencer, Mimi
- format:
- Paperback
- publisher:
- Short Books Ltd
- language:
- English
- Publication Year:
- 2013
- Pages:
- 224
- Dimensions:
- 24.6 x 18.8 x 2 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Diets,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Fast Diet Recipe Book by Mimi Spencer and Sarah Schenker offers a comprehensive guide to incorporating the 5:2 weight-loss system into your daily life. With 180 expertly balanced and calorie-counted recipes, this book provides a solution for those looking to manage their weight. From simple breakfasts to leisurely suppers, the recipes are designed to fill you up and stave off hunger, making it easier to stick to your diet.
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