Scalpi, Gretchen
The Everything(r) Guide to Managing and Reversing Pre-Diabetes, 2nd Edition: Your Complete Guide to Treating Pre-diabetes Symptoms (Everything Series) (Everything (Health))
- ISBN 13:
- 9781440557613
- author:
- Scalpi, Gretchen
- format:
- Paperback
- publisher:
- Adams Media
- language:
- English
- Publication Year:
- 2013
- Pages:
- 34
- Dimensions:
- 20.3 x 2 x 23.5 cm
- Genre:
- Health, Family & Lifestyle,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Everything Guide to Managing and Reversing Pre-Diabetes is a comprehensive resource for those diagnosed with pre-diabetes. This ten-week plan offers practical advice on lifestyle changes and healthy meal ideas, helping you avoid the onset of type 2 diabetes.
Inside, you'll find expert guidance on making healthy choices, including recipes for delicious meals the whole family can enjoy, such as buttermilk pancakes, sausage-potato soup, and grilled haddock with peach-mango salsa. Certified Diabetes Educator Gretchen Scalpi also provides a ten-week plan to help you see results immediately.
This trusted guide also addresses the importance of recognizing unhealthy behaviors and eating habits, empowering you to take control of your health and prevent diabetes from progressing.
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