HarrisPincus, Lauren

The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes (Everything (R))

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ISBN 13:
9781507216552
author:
HarrisPincus, Lauren
format:
Paperback / softback
publisher:
Adams Media Corporation
language:
English
Publication Year:
2021
Pages:
272
Dimensions:
22.9 x 20.3 x 1.8 centimetres (0
Genre:
Health & Wellbeing, General, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 2 working days
£12.98

Description

This comprehensive cookbook offers 200 easy-to-follow, nutritious recipes to help manage pre-diabetes. By incorporating healthier meals and increasing physical activity, you can take control of your health and reduce the risk of developing type-2 diabetes.

The recipes in this book are designed to be quick and satisfying, with most dishes taking 30 minutes or less to prepare. You'll find a variety of delicious meals, including stir fries, chili, pasta, and even sweet treats like doughnuts. By making these healthy changes, you can start to see positive improvements in your health and wellbeing.

Take the first step towards a healthier life with this practical and easy-to-use cookbook. With its wide range of recipes and straightforward instructions, you'll be well on your way to managing your pre-diabetes and achieving a healthier lifestyle.

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