Haupert, Tina
The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle (Everything (R))
- ISBN 13:
- 9781507213957
- author:
- Haupert, Tina
- format:
- Paperback / softback
- publisher:
- Everything
- language:
- English
- Publication Year:
- 2020
- Pages:
- 304
- Dimensions:
- 22.9 x 20.3 x 2 centimetres (0.6
- Genre:
- Cooking, Food & Drink, General, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Everything Macro Diet Cookbook offers a flexible approach to weight loss and weight gain, allowing you to eat a wide range of foods in specific portion sizes. This book provides an introduction to the macro diet, which balances daily protein, fat, and carbohydrate intake, and includes 300 recipes for every meal and sample meal plans to make shopping and meal prep easier.
With this cookbook, you can transform your body while still enjoying your favorite foods. The recipes are designed to help you shed pounds and gain lean muscle, without feeling deprived. Whether you're looking to make a change to your diet or simply want to explore new ways of cooking, this book provides everything you need to get started.
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