Allen Carr
The Easy Way to Lose Weight [With CD (Audio)]
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![The Easy Way to Lose Weight [With CD (Audio)]](https://cdn11.bigcommerce.com/s-hb1c2ixkfg/images/stencil/608x608/products/8611/10236/1d21d1d7-f966-41fc-b440-53373ad51841__52839.1777965621.png?c=1 "The Easy Way to Lose Weight [With CD (Audio)]")
- ISBN 13:
- 9781784044954
- author:
- Allen Carr
- format:
- Paperback
- publisher:
- Arcturus Publishing
- language:
- English
- Publication Year:
- 2014
- Pages:
- 191
- Dimensions:
- 22.9 x 15.5 x 1.5 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
![The Easy Way to Lose Weight [With CD (Audio)]](https://cdn11.bigcommerce.com/s-hb1c2ixkfg/images/stencil/1280x1280/products/8611/10236/1d21d1d7-f966-41fc-b440-53373ad51841__52839.1777965621.png?c=1?imbypass=on "The Easy Way to Lose Weight [With CD (Audio)]")
Description
The Easy Way to Lose Weight by Allen Carr
This book offers a unique approach to weight loss, addressing the psychological dependence on comfort eating and junk food. By revealing the underlying reasons for overeating and providing a method to break free, readers can take control of their diet without feelings of deprivation or frustration.
Allen Carr's Easyway method has helped millions worldwide, and this book provides a comprehensive guide to achieving weight loss without willpower or sacrifice. With an accompanying audio download, readers can access a proven and effective solution to their weight loss challenges.
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