Singh, Dr Ranj
Save Money Lose Weight
- ISBN 13:
- 9781787632486
- author:
- Singh, Dr Ranj
- format:
- Paperback / softback
- publisher:
- Bantam Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 224
- Dimensions:
- 24.6 x 19 x 1.9 centimetres (0.7
- Genre:
- Health & Wellbeing,Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Dr. Ranj Singh's 28-day plan shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. This book includes 80 delicious recipes, shopping lists, meal planners, and tips to slash your weekly grocery bill. Easy, no-cost exercise ideas are also provided.
With this practical guide, you can break the cycle of habit without breaking the bank. Dr. Singh shares his expertise to help you achieve your weight loss goals on a budget.
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