Frazier, Karen
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR
- ISBN 13:
- 9781623158743
- author:
- Frazier, Karen
- format:
- Paperback
- publisher:
- Callisto Media
- language:
- English
- Publication Year:
- 2017
- Pages:
- 196
- Dimensions:
- 7.40(w) x 9.10(h) x 0.70(d)
- Genre:
- Diseases / Gastrointestinal Cooking
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Easy Acid Reflux Cookbook offers a solution to managing acid reflux symptoms through simple dietary changes. With over 115 easy, 30-minute recipes, you can enjoy comfort foods like pizza, pasta, and burgers without aggravating your GERD and LPR symptoms.
Author Karen Frazier, who has experienced GERD firsthand, provides expert advice and recipe tips to help you modify recipes to be free of FODMAPs or the Big-8 allergens. The book also includes lists of foods to enjoy and avoid, helping you make informed choices about your diet.
By using the power of nutrition to alleviate and manage your acid reflux symptoms, you can regain control over your eating habits and enjoy a better quality of life. With The Easy Acid Reflux Cookbook, you can find comfort in the kitchen without compromising your health.
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