Braiker, Harriet
The Disease To Please: Curing the People-pleasing Syndrome
- ISBN 13:
- 9780071385640
- author:
- Braiker, Harriet
- format:
- Paperback
- publisher:
- McGraw-Hill Professional
- language:
- English
- Publication Year:
- 2002
- Pages:
- 288
- Dimensions:
- 15.49 x 2.29 x 22.86 centimetres
- Genre:
- Popular psychology
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Disease to Please: Curing the People-Pleasing Syndrome by Harriet Braiker Being a people pleaser can have negative consequences. Dr. Harriet Braiker, a frequent guest on Oprah, offers a clear and positive approach to recovery from the Disease to Please. This book provides practical steps towards change, starting with a simple quiz to identify the type of people pleaser you are. By making small changes to your thoughts, feelings, and behavior, you can significantly reduce the impact of the Disease to Please. Braiker's approach emphasizes the importance of self-approval and finding a balanced way of living that takes others into consideration. This can lead to a more positive and long-lasting change in your life. With clear and easy-to-follow guidance, you can begin to break free from the debilitating fears and self-defense mechanisms that have held you back for so long.
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