Magee, Hailey Paige
STOP PEOPLE PLEASING And Find Your Power
- ISBN 13:
- 9781399731409
- author:
- Magee, Hailey Paige
- format:
- Paperback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2024
- Pages:
- 352
- Dimensions:
- 23.2 x 15.2 x 3.2 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Stop People Pleasing and Find Your Power by Hailey Paige Magee offers a practical approach to breaking the people-pleasing pattern. This action-based guide helps you understand the origins of your people-pleasing, discover your own needs, set empowered boundaries, and courageously advocate for yourself.
By drawing on social science, psychological research, and coaching exercises, Magee provides the tools you need to overcome guilt, reconnect with your feelings, needs, and aspirations, and break free from the cycle of people-pleasing.
This book is a valuable resource for anyone looking to develop healthier relationships with themselves and others, and to cultivate a more empowered sense of self.