Brown, Benjamin

The Digestive Health Solution - Expanded & Updated 2nd Edition: Your personalized five-step plan for inside-out digestive wellness

(No reviews yet) Write a Review
ISBN 13:
9781925335385
author:
Brown, Benjamin
format:
Paperback
publisher:
Exisle Publishing
language:
English
Publication Year:
2017
Pages:
272
Dimensions:
5.00(w) x 7.70(h) x 0.80(d)
Genre:
Popular Medicine Health, Treatments & Medicine
Condition:
New
Availability:
Item usually sent within 5 working days
£11.23

Out of stock

Description

Discover effective and natural solutions for optimal digestive health with The Digestive Health Solution. This book explores the mind-body connection, food intolerances, gluten sensitivity, dietary changes, and key issues in the digestive system, providing practical ways to transform your digestive health. Using a personalised approach, you can follow an easy five-step plan for quick symptom relief, improve your health from the inside out, and enjoy better digestive health. The new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives, and a diet summary table to help you make informed choices. By understanding the evidence-based treatments that can enhance your digestion and alleviate symptoms, you can take control of your digestive health and enjoy long-term benefits.

View AllClose

Related Products

Related Products