Hilda Glickman

Beat IBS: A simple, five-step plan for restoring your digestive health

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ISBN 13:
9781472136855
author:
Hilda Glickman
format:
Paperback
publisher:
Robinson
language:
English
Publication Year:
2016
Pages:
192
Dimensions:
19.8 x 1.3 x 16.5 cm
Genre:
Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine, Hilda Glickman,Beat IBS: A simple, five-step plan for restoring your digestive health,Robinson,1472136853,Coping with Problems & Illness,Complementary Therapies, Heali
Condition:
New
Availability:
Item usually sent within 4 working days
£6.27

Description

Beat IBS: A Simple, Five-Step Plan for Restoring Your Digestive Health Hilda Glickman offers a clear and accessible approach to understanding and managing Irritable Bowel Syndrome. This book provides a practical five-step plan to help you identify and eliminate potential causes of digestive issues, improve your overall health through dietary changes, and promote the healing of your gut. By following this straightforward plan, you can take control of your digestive health and prevent further problems. Glickman's approach is based on her own practice and proven methods, making it a valuable resource for anyone looking to restore balance to their digestive system. With its focus on simple, achievable changes, this book provides a supportive guide for those seeking to improve their overall well-being.

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