Murchison, Alan
The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine
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- ISBN 13:
- 9781472978646
- author:
- Murchison, Alan
- format:
- Hardback
- publisher:
- Bloomsbury Sport
- language:
- English
- Publication Year:
- 2021
- Pages:
- 192
- Dimensions:
- 24.6 x 18.9 centimeters (0.76 kg
- Genre:
- Sports & Recreation, Cycling, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
For cyclists looking to fuel their bodies and achieve their weight loss goals, Alan Murchison offers expert advice and delicious recipes in his latest book, The Cycling Chef. Drawing on his experience cooking in Michelin-starred kitchens and working with top athletes, Murchison shares over 65 mouth-watering recipes that are rich in protein, easy to make, and can be cooked in under 30 minutes. These nutritionally balanced meals are designed to support cyclists of all levels, helping them reach their performance goals while providing a roadmap for sustainable long-term weight loss.
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