Paine, Tim

The Complete Guide to Sports Massage 4th edition (Complete Guides)

(No reviews yet) Write a Review
ISBN 13:
9781399403061
author:
Paine, Tim
format:
Paperback
publisher:
Bloomsbury Sport
language:
English
Publication Year:
2022
Pages:
240
Dimensions:
1.4 x 19 x 19 centimetres (0.63
Genre:
Science, Medical, Allied Health,
Condition:
New
Availability:
Item usually sent within 10 working days
£22.03

Description

The Complete Guide to Sports Massage 4th Edition by Tim Paine is a comprehensive and practical handbook for those seeking to improve their understanding of sports massage. This fully updated guide is packed with jargon-free information and step-by-step photography, making it an ideal resource for students of sports therapy and professionals looking to enhance their performance. The book explains the principles and techniques of massage, including injury management and post-massage care, as well as practical guidance on working at a sports event. With its focus on the skilled manipulation of soft tissue, this guide is essential for anyone looking to relieve muscle soreness and pain, maintain muscle balance and flexibility, and enhance rehabilitation from injury. Perfect for those looking to improve their knowledge of sports massage, this 4th edition is a valuable resource for anyone working in the field of sports therapy or fitness.

View AllClose

Related Products

Related Products