Branch, Rhena
The Cognitive Behaviour Therapy Primer (The Primers in Counselling Series)
- ISBN 13:
- 9781910919989
- author:
- Branch, Rhena
- format:
- Paperback / softback
- publisher:
- PCCS Books
- language:
- English
- Publication Year:
- 2021
- Pages:
- 140
- Dimensions:
- 19.8 x 12.9 x 0.9 centimetres (0
- Genre:
- Nonfiction, Psychology, Psychotherapy,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Cognitive Behaviour Therapy Primer by Rhena Branch, Windy Dryden, and Jodie Paget provides a comprehensive introduction to this widely used and accessible form of talking therapy. First adopted by the NHS as its primary care therapy programme, CBT has become a staple of online formats and self-help programmes.
This updated second edition builds on the success of the first, incorporating the latest research and developments in cognitive behaviour approaches. The authors, three of the foremost proponents and practitioners of CBT, summarise its origins, principles, and how it works in practice, making this an ideal resource for both newcomers and experienced practitioners.
With 150 pages of clear and concise information, this primer is an essential guide for anyone looking to understand and apply cognitive behaviour therapy in their own practice or in their personal life.
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