Saladino, Paul

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

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ISBN 13:
9780358469971
author:
Saladino, Paul
format:
Paperback / softback
publisher:
Houghton Mifflin
language:
English
Publication Year:
2020
Pages:
384
Dimensions:
22.9 x 15.2 centimetres (0.45 kg
Genre:
Health & Wellbeing, Nutrition, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 5 working days
  • The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
  • The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
£18.16

Description

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Millions of people struggle with diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses, despite trying various diets and treatment plans. Dr. Paul Saladino has helped hundreds of patients transform their health using a meat-based diet, and now shares his groundbreaking approach in this book. By revealing the shocking truth about so-called healthy foods, Dr. Saladino dismantles myths and presents a complete program to reclaim health with the true ancestral diet. The carnivore diet has been scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help with weight loss. With step-by-step guidance, complete with sample meal plans and frequently asked questions, this book provides a clear path to experiencing the incredible benefits of the carnivore diet for yourself. By returning to our ancestral diet, you can take control of your health and wellbeing. The Carnivore Code offers a comprehensive solution to the health issues that plague millions, and provides a clear and achievable plan for transforming your health.

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