Thorogood, Bev
The Business of Menopause: - A Guide for Working Women
- ISBN 13:
- 9781838369798
- author:
- Thorogood, Bev
- format:
- Paperback
- publisher:
- J J Moffs Independent Book Publishers Limited
- language:
- English
- Publication Year:
- 2021
- Pages:
- 116
- Dimensions:
- 20.3 x 12.7 x 0.6 centimetres (0
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Business of Menopause: A Guide for Working Women offers a straightforward and practical approach to managing menopause symptoms. Written by Bev Thorogood, a nutritionist, personal trainer, and mindset coach, this guide brings together evidence-based information to help working women navigate this life-changing experience.
Thorogood's book focuses not only on short-term symptom management but also explores the health implications of being post-menopausal, providing a holistic and pragmatic approach to long-term health and wellbeing. By combining her expertise with her own research, Thorogood has created a user-friendly manual that helps women make informed decisions about their health and wellbeing.
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