Allen, Kendra
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
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- ISBN 13:
- 9781507219171
- author:
- Allen, Kendra
- format:
- Paperback / softback
- publisher:
- Adams Media Corporation
- language:
- English
- Publication Year:
- 2022
- Pages:
- 208
- Dimensions:
- 19.1 x 14 x 1.5 centimetres (0.1
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Breakup Workbook: A guided workbook to help you heal from your heartbreak and create your best life.
This workbook provides a structured approach to navigating the aftermath of a breakup, with advice on the breakup itself, recovery, and moving forward. It includes exercises, self-care practices, and journal prompts to support your journey towards healing and growth.
With a focus on practical tools and expert guidance, this workbook is designed to help you break free from the pain of past relationships and discover what you really want in a relationship - and in yourself.
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