Reeves, James
The Book of Rest: How to find calm in a chaotic world
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- ISBN 13:
- 9780008321666
- author:
- Reeves, James
- format:
- Paperback / softback
- publisher:
- HQ
- language:
- English
- Publication Year:
- 2021
- Pages:
- 384
- Dimensions:
- 19.8 x 12.9 x 1.9 centimeters (0
- Genre:
- Health & Wellbeing, Yoga, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Book of Rest: How to Find Calm in a Chaotic World
In today's fast-paced world, it can feel like there's never time to truly switch off and relax. But the answer is simpler than you think - and it's within you.
Through simple, easily learned techniques, The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
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