Ralston, Peter
The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness
- ISBN 13:
- 9781556438578
- author:
- Ralston, Peter
- format:
- Paperback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 2010
- Pages:
- 600
- Dimensions:
- 22.6 x 15.2 x 4.3 cm
- Genre:
- Popular Psychology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Book of Not Knowing: A Guide to Self-Awareness True awareness arises from a state of not-knowing, according to Peter Ralston. Through decades of martial arts and meditation practice, he discovered that our tendency to seek answers and ideas can often sabotage our investigation of self and spirit. This book offers a helpful guide to an experiential journey, providing readers with the tools to become aware of the background patterns that often go unnoticed. By letting go of old habits and cherished presumptions, readers can make fresh choices about their lives from a place of awareness. The Book of Not Knowing points out the ways people get stuck in their lives and offers a way to break free from autopilot. With clarity and ease, Ralston teaches readers how to notice the patterns that distract them, allowing them to make positive changes in every aspect of their lives.
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