Kerr, Margaret
Nature Connection: A handbook for therapy and self-exploration
- ISBN 13:
- 9781913743123
- author:
- Kerr, Margaret
- format:
- Paperback / softback
- publisher:
- Triarchy Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 104
- Dimensions:
- 21.6 x 14 x 1 centimeters (0.15
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Nature Connection: A Handbook of Practices for Therapy and Self-Exploration
This comprehensive guide offers practical exercises to help you cultivate a deeper connection with nature and yourself. The book is divided into five categories, each focusing on a unique approach to self-discovery and personal growth.
From exploring the interconnectedness of all living things to embracing playfulness and creativity, these exercises invite you to experience the world in new and profound ways. With its accessible and practical approach, Nature Connection provides a valuable resource for anyone seeking to deepen their relationship with nature and themselves.