Miralles, Francesc
The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way
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- ISBN 13:
- 9781529401295
- author:
- Miralles, Francesc
- format:
- Hardback
- publisher:
- Quercus Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 208
- Dimensions:
- 19.6 x 13.8 x 2.2 centimetres (0
- Genre:
- Lifestyle
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way
Discover the Japanese philosophy of ichigo ichie, which teaches that every moment is unique and special. This book, written by Francesc Miralles and Héctor García, offers a new kind of mindfulness, helping you to focus on the present and make the most of every moment.
By applying the principles of ichigo ichie, you can cultivate attention, harmony with others, and a deeper love of life. With practical guidance and inspiration, this book invites you to make each moment a sacred experience, paying attention and making the most of every instant.
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