Wiking, Meik

The Art of Making Memories: How to Create and Remember Happy Moments

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ISBN 13:
9780241376058
author:
Wiking, Meik
format:
Hardback
publisher:
Penguin Life
language:
English
Publication Year:
2019
Pages:
288
Dimensions:
19.6 x 14.2 x 2.6 centimetres (0
Genre:
Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
Condition:
New
Availability:
Item usually sent within 7 working days
£13.90

Description

The memories we hold dear are the building blocks of our identity, shaping who we are and how we feel. Yet, we often struggle to recall the happy moments that bring us lasting joy. Happiness expert Meik Wiking offers a solution in his latest book, The Art of Making Memories.

Through a unique blend of research, real-life examples, and practical tips, Wiking reveals the secrets to creating and remembering happy memories. Drawing on his extensive research and global surveys, he explains the nuances of nostalgia and how we can become better at recalling our cherished experiences.

With a warm and engaging tone, The Art of Making Memories is a life-affirming read that shows you it's easier than you think to make your life unforgettable. Perfect for anyone looking to cultivate a more positive and meaningful life, this book is a must-have for anyone looking to make the most of their memories.

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