Markey, Charlotte
Being You: The Body Image Book for Boys
- ISBN 13:
- 9781108949378
- author:
- Markey, Charlotte
- format:
- Paperback / softback
- publisher:
- Cambridge University Press
- language:
- English
- Publication Year:
- 2022
- Pages:
- 162
- Dimensions:
- 27.6 x 17.8 x 1.5 centimetres (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Being You: A guide to developing a positive body image for boys aged 12+. This easy-to-read book provides evidence-based advice on puberty, diet, exercise, self-care, mental health, and social media, helping boys understand the truth behind many diet and exercise myths.
Featuring real-life stories from other boys, the book tackles the impact of societal pressure on physical and mental well-being, and provides reassurance that being yourself is enough. With a focus on promoting positive body image and self-acceptance, Being You offers a supportive and honest guide for boys navigating the challenges of growing up.
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