Slajerova, Martina
The Beginner's KetoDiet Cookbook
- ISBN 13:
- 9781592338153
- author:
- Slajerova, Martina
- format:
- Paperback
- publisher:
- Fair Winds Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 208
- Dimensions:
- 23.37 x 19.05 x 1.78 centimetres
- Genre:
- Cooking, Food & Drink, Diet, Low Fat,
- Condition:
- New
- Availability:
- Item usually sent within 15 working days
Description
The ketogenic diet can be a challenging transition, but with the right guidance, it doesn't have to be difficult. This cookbook provides over 100 whole food, low-carb recipes to help you navigate the induction phase and achieve your health goals.
Designed to meet the special nutrient requirements of the induction phase, these recipes include dishes such as Breakfast Chili, Anti-Inflammatory Egg Drop Soup, and Avocado Power Balls. You'll also find quick remedies for common keto challenges and expert advice on avoiding pitfalls like incorrect macronutrient balances.
By following the recipes and guidance in this cookbook, you'll be well on your way to losing weight, getting healthy, and enjoying the benefits of the ketogenic diet for the long term.
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