Ball, Carol Bowen

The Bariatric Bible: Your Essential Companion to Weight Loss Surgery--With Over 120 Recipes for a Lifetime of Eating Well

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ISBN 13:
9781615196517
author:
Ball, Carol Bowen
format:
Paperback / softback
publisher:
Experiment
language:
English
Publication Year:
2020
Pages:
304
Dimensions:
23.9 x 17 x 2.5 centimetres (0.8
Genre:
Health & Wellbeing,Nutrition, Cooking, Food & Drink,
Condition:
New
Availability:
Item usually sent within 5 working days
£16.32

Description

For those who have undergone or are considering weight loss surgery, a comprehensive guide to lifelong success is essential. Chef and food writer Carol Bowen Ball shares her expertise in The Bariatric Bible, a one-stop resource covering everything from pre-surgery preparation to post-op lifestyle tips.

With over 120 healthy recipes, this book provides a colour-coded guide to managing your new diet, including essential tips on exercise, relationships, eating out, and more. From protein-rich breakfasts to satisfying snacks, the recipes are designed to support your journey to lifelong health and happiness.

By unlocking the secrets to a balanced lifestyle, The Bariatric Bible empowers you to make informed choices and achieve your goals. With its practical advice and supportive guidance, this book is an invaluable companion on your path to a healthier, happier you.

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