Hanh, Thich Nhat
The Art of Living
- ISBN 13:
- 9781846045097
- author:
- Hanh, Thich Nhat
- format:
- Paperback
- publisher:
- Rider
- language:
- English
- Publication Year:
- 2017
- Pages:
- 224
- Dimensions:
- 13.5 x 1.6 x 21.6 cm
- Genre:
- Health, Family & Lifestyle, Self Help, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Thich Nhat Hanh shares his mindful techniques for mastering the art of living. A renowned Zen master and bestselling author, he presents seven transformative meditations that open up new perspectives on our lives, relationships, and interconnectedness with the world around us. This book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world.