Bacci, Ingrid
The Art of Effortless Living
- ISBN 13:
- 9780553814408
- author:
- Bacci, Ingrid
- format:
- Paperback
- publisher:
- Bantam
- language:
- English
- Publication Year:
- 2002
- Pages:
- 384
- Dimensions:
- 19.8 x 12.7 x 2.4 centimetres (0
- Genre:
- Mind, Body, Spirit
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Art of Effortless Living offers a compelling alternative to the traditional notion that hard work is the key to success. In this book, Dr. Ingrid Bacci presents evidence that the most productive and creative individuals are those who practice effortless living, achieving more by doing less.
Through the stories of individuals who have transformed their lives through simple yet powerful techniques, this book shows how to dissolve conscious and unconscious stress and replace it with a more effortless approach. By applying these techniques, you can experience physical vitality, increased productivity, and the freedom to express your best self.
Discover how simple techniques can help you achieve a more rewarding lifestyle, leading to greater creative relationships and a deeper sense of fulfillment.