Das, Gauranga
The Art of Focus
- ISBN 13:
- 9780143452744
- author:
- Das, Gauranga
- format:
- Paperback / softback
- publisher:
- Penguin Ananda
- language:
- English
- Publication Year:
- 2022
- Pages:
- 280
- Dimensions:
- 19.6 x 12.7 x 1.8 centimetres (0
- Genre:
- Religion, Spirituality, Religion,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The Art of Focus Through 40 Yoga Stories by Gauranga Das As we navigate the challenges of the 21st century, focus emerges as a vital tool to help us adapt to change. This book, the second in a three-part series, presents 40 simple stories that share valuable insights into the power of focus. Drawing on the experiences of its protagonists, each story reveals the dynamics of the situations that unfolded in their lives, offering a wealth of learnings to inspire personal growth. Building on the principles outlined in the first book, The Art of Resilience, this collection aims to equip readers with the skills to develop a focused mind and take charge of their lives. By exploring the intersection of resilience and focus, Gauranga Das provides a valuable resource for anyone seeking to thrive in today's fast-changing world. Through its engaging stories, The Art of Focus offers a practical guide to cultivating focus and resilience, helping readers to navigate life's challenges with greater ease and confidence.
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