Watanabe, Jiichi
The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
- ISBN 13:
- 9780804852234
- author:
- Watanabe, Jiichi
- format:
- Paperback / softback
- publisher:
- Tuttle Publishing
- language:
- English
- Publication Year:
- 2022
- Pages:
- 192
- Dimensions:
- 22.6 x 15.2 x 1.8 centimetres (0
- Genre:
- Sports & Recreation, Training, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Art and Science of Judo: A Comprehensive Guide to Grappling and Throwing Techniques. This in-depth manual delves into the scientific principles underlying Japanese martial art, judo. Jiichi Watanabe and Lindy Avakian, renowned judo instructors, provide clear explanations for the techniques involved in throwing and grappling. With over 200 illustrations and 40 photos, this book offers a detailed understanding of the physical aspects of judo, including forces employed during common moves. In addition to technical explanations, the book also explores the psychological factors related to judo's underlying philosophy, covering topics such as dynamics, motion principles, and types of force used in judo techniques. A new foreword by Neil Ohlenkamp adds valuable insight into the book's importance for judo practitioners and instructors. By understanding the science behind judo, you'll be better equipped to perform techniques effectively and respond to your opponent.
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