Leslie Langevin
The Anti-Inflammatory Kitchen Cookbook
- ISBN 13:
- 9781454931386
- author:
- Leslie Langevin
- format:
- Hardcover
- publisher:
- Sterling Epicure
- language:
- English
- Publication Year:
- 2018
- Pages:
- 288
- Dimensions:
- 25.65 x 20.57 x 2.03 centimetres
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a healing approach to cooking with this comprehensive cookbook. Learn how a balanced diet can alleviate symptoms of inflammation, such as fatigue, migraines, and eczema, and how to incorporate low-histamine, anti-inflammatory, and gluten-free dishes into your meals. With over 100 recipes, including breakfast options like Cornmeal Scallion Waffle Egg Sandwich and dinner ideas like Fajita Chicken Rice Bowl, you'll find delicious and therapeutic solutions to support your well-being. This cookbook also provides helpful guidance on managing inflammation through food choices, cooking tips, and kitchen hacks, as well as recommendations for eating out and a month-long meal plan. With its focus on healthy eating and symptom relief, it's an ideal resource for anyone looking to make positive changes to their diet.
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